For all my whiny, snarky, fearful, and fussy friends

I TOLD you happy was better than snarky! I knew it! I just knew it! Happy is not stupid! Happy is smart, and healthy, and a genuine fountain of youth.

Don't worry! Be happy!

Cultivate adaptive competence instead of whining!

See this woman? She's one hundred and NINE years old! She still lives in her own home. She's sharp as a tack, and she knows what she wants and why she wants it.

You don't get to be 109 without life hurling a few curveballs at you, and Reichert has had more than her share: bereavement, gender discrimination, medical issues. And after each, she dusts herself off and moves on.

Go here - read Dr. Mark Lach's report about this. Especially if you're afraid of old age.